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WIC Works Wonders!
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Women in the WIC Program eat better and have healthier babies
For Infants
Infants born to WIC mothers weigh more and grow and develop better.
For Children​
Children on WIC eat foods with more iron and vitamin C, which helps them develop
strong minds and bodies.
WIC participants enjoy benefits such as:
  • Nutrition education
  • Breastfeeding Support
  • Free healthy food and
  • Referral to other health and social agencies
If you are eligible, you will receive nutrition information, breastfeeding support, referrals to other services, and checks to buy foods such as:
  • whole grain bread, tortillas, and brown rice
  • fruits and vegetables
  • dried canned beans and peas
  • peanut butter
  • cereal, milk, and 100% juice
  • eggs and cheese
  • baby food and baby cereal
  • infant formula
How to Apply
Please contact a local agency where you live. You can get the list by clicking here
If you have any questions, you can contact us at 1-800-242-4WIC(4942) or email us at dhmh.wic@maryland.gov
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